Solopreneur Meetup

Calling all solo business owners! 

Join us for our next Solopreneur Meetup, a dynamic gathering designed to connect, grow, and elevate your business.

Today’s professionals are juggling constant demands, blurred boundaries, and rising stress—often at the expense of their health, energy, and focus. Traditional productivity strategies tend to push harder, work longer, and rely on willpower, leading to burnout rather than sustainable success.

Healthy Habits, High Returns is an engaging, practical talk that explores how everyday habits around nutrition, stress, and boundaries directly impact motivation, consistency, and performance. Participants will gain insight into why overeating, low energy, and disengagement are not personal failures—and how simple, realistic habit shifts can create meaningful improvements without deprivation or guilt.

Attendees will leave with actionable strategies to:

• Improve productivity and focus through sustainable daily habits

• Set healthy boundaries without fear of losing opportunities or relationships

• Understand what drives overeating and impulse behaviors—and how to shift them gently

• Support motivation by understanding dopamine and stress balance

• Build consistency with healthy habits in real-world, high-pressure environments

This session is ideal for business owners, professionals, and organizations seeking healthier people, stronger performance, and lasting returns—both personally and professionally.

About the Presenter

Shoshanna Richek (Sho) is a Certified Functional Nutrition and Lifestyle Counselor and Advanced Belief Clearing Practitioner who helps individuals and organizations go beyond willpower to build sustainable health, resilience, and performance. Through a compassionate, root-cause approach, she empowers people to create healthy habits that actually stick—supporting greater clarity, consistency, and well-being at work and in life.

Locally roasted coffee provided by Tracer Coffee. Space is limited so register today!

📅 Thursday, February 26, 2026